Verified Review
Published Updated

Uphold handles one-step asset conversions and offers two staking modes. Its crypto spreads and funding-related withdrawal restrictions require more attention than the buy screen suggests.

Andrej Gjorgievski
Reviewed by
Nate Whitehill
Fact-checked by

Uphold Overview

Crypto Exchange Name Uphold
Parent Company Uphold HQ Inc.
Launch Year 2015
KYC Yes
Products Simple-buy Broker
Staking Yes
Copy Trading No
Derivatives No
Proof of Reserves Yes
Trading Fees 0.25% - 3.80%
Maker Fee 0%
Website uphold.com

Additional details

Languages English, Spanish
Payout Time Fiat: Instant - 5 days
Restricted Countries Canada, Anguilla, Belarus, Cuba, Iran, Iraq, North Korea, Syria, Russia, Armenia, Barbados, Central African Republic, Chad, Eritrea, Fiji, French Southern Territories, Guinea, Heard Island and McDonald Islands, Liberia, Mali, Mauritania, Palau, Samoa, South Sudan, Sudan, United States Minor Outlying Islands, Vanuatu, Virgin Islands (U.S.)
Restricted States New York

Uphold Screenshots

Uphold Pros and Cons

Pros

  • Direct asset-to-asset conversions
  • Free standard U.S. ACH transfers
  • Flexible and Boosted staking options
  • Transaction-history CSV downloads

Cons

  • BTC/ETH spreads typically exceed 2%
  • Flexible Staking takes 50% of rewards
  • Some ACH funds face a 65-day destination hold
  • No conventional retail order book

Quick Decision: Is Uphold Worth It?

Uphold lets you exchange supported assets directly from a single quote, without placing orders on a conventional retail order book. That approach suits occasional conversions and users who want bank funding alongside their crypto balances. This Uphold review focuses on the U.S. trading account, where convenience comes with substantial crypto trading costs and separate terms for staking, Vault and the debit card.

Uphold homepage promoting trade anything to anything anytime with a mobile app preview and Trustpilot rating
Uphold homepage promoting trade anything to anything anytime with a mobile app preview and Trustpilot rating

Uphold is worth considering when a supported asset or a direct conversion is more useful to you than an exchange terminal. Free ACH funding avoids the card deposit charge, and you can inspect the amount you will receive before accepting the quote.

Frequent traders have less reason to accept the spread. A limit order controls the price at which you transact without giving you access to a cheaper Pro account. The Coinbase trading review explains an alternative with separate simple-buy and order-book pricing.

Who Uphold Is Best For And Who Should Skip It

Uphold's value depends on how often you convert assets and how soon you need to move the proceeds. A user holding coins for months encounters the spread less often than someone repeatedly entering and exiting positions.

Beginner Buying First CryptoUsable quote screen, but the received amount deserves comparison before purchase
Fee-Sensitive Spot TraderPoor fit for frequent BTC, ETH or altcoin trading at the published spreads
Derivatives TraderPoor fit. No conventional retail margin, futures or perpetual market
User Who Needs Bank Cash-OutUseful for settled USD and free ACH. Recent deposits may restrict the destination
Altcoin HunterCheck the individual token and withdrawal network. Marketing asset totals use different scopes
Staking / Earn UserTwo staking modes, with different commissions and liquidity conditions
Low-KYC UserPoor fit. Identity checks are required
User Who Wants Cleaner Tax ExportsCSV activity exports and U.S. tax forms help, but off-platform history needs reconciliation

Buying on Uphold specifically to transfer into Vault also requires checking whether Vault accepts the asset. Its supported tokens are a smaller set than those you can trade.

Uphold industry-leading USD Interest Account offer paying 3.75% APY compared to the national average savings rate
Uphold industry-leading USD Interest Account offer paying 3.75% APY compared to the national average savings rate

Features And Services

The Uphold app connects products that do not share one custody or protection arrangement. Opening a securities or cash-interest product introduces another provider even when you keep using the same app.

Main App Or Broker FlowBuying, selling and direct conversions at a quoted price
Advanced Or Pro TradingLimit, take-profit and trailing-stop controls, without a retail order-book account
Wallet Or Web3 ToolsCustodial trading balance plus the optional, subscription-based Vault
CardEssential and Elite debit plans for eligible U.S. customers
Earn, Staking, Or LendingFlexible and Boosted staking. Cash interest and third-party lending have separate terms
Derivatives Or LeverageNo standard retail derivatives exchange

Uphold Securities Inc. supplies equities, and Atomic operates the USD Interest Account's cash-sweep arrangement. Third-party lending has separate counterparty and collateral risks. Ordinary crypto balances remain outside bank deposit insurance.

Supported Assets And Markets

Uphold supports major coins, stablecoins and additional tokens. Its Vault, card and enterprise material uses differently scoped asset totals, leaving no single reconciled U.S. crypto count.

Listed AssetsNo single reconciled U.S. crypto total. Confirm the token in the trading account
Number Of MarketsA conventional retail trading-pair total is not disclosed
Fiat CurrenciesUSD bank funding for U.S. customers. Foreign-currency exposures are jurisdiction-dependent
StablecoinsSelected USD-stablecoin conversions receive conditional parity pricing
Blocked Markets In The USNew York accounts are unsupported. Individual products have other restrictions

Foreign-currency exposures can be ledger entries tracking exchange rates, without a depositable or withdrawable foreign-cash balance. Metals and securities are separate asset classes.

Uphold staking page offering rewards of up to 13.94% APY across more than 20 digital assets
Uphold staking page offering rewards of up to 13.94% APY across more than 20 digital assets

Liquidity, Order Types, And Trading Limits

Uphold obtains liquidity from external exchanges and providers. Its limit, take-profit and trailing-stop instructions automate the conditions for a trade, but they do not expose a conventional retail matching engine or establish a maker fee.

Trading limits depend on the asset and funding method. Compare the received amount at the order size you intend to use. The review of Kraken Pro's tools explains how a visible order book changes that workflow.

Staking And Rewards

Flexible Staking permits normal trading access to participating balances. Boosted Staking commits assets to a protocol process that can delay an exit. Those differences affect both the commission and the amount available to withdraw.

Available AssetsSupported proof-of-stake assets, including ETH, SOL and ADA, subject to mode and location
Headline Yield RangeVariable, asset-specific estimates. Displayed APY incorporates Uphold's commission
Platform CommissionFlexible: 50% of rewards. Boosted: 20%–25%
Payout FrequencyWeekly under the terms, with timing at Uphold's discretion
Unstaking / UnbondingBoosted is typically up to 30 days and can run longer. Flexible access can also be delayed under exceptional demand
Regional LimitsFlexible excludes California, Louisiana and Washington. Boosted excludes Louisiana and Washington. General account exclusions also apply

Compare exchange staking commissions and exit times if rewards are your main reason to open an account. Flexible enrollment lets Uphold stake a portion of eligible holdings. You cannot choose individual assets within that enrollment, so excluding one requires opting out of Flexible Staking.

Uphold Discover Crypto Better page highlighting early access to new tokens with a MAGIC price chart
Uphold Discover Crypto Better page highlighting early access to new tokens with a MAGIC price chart

Card

The Essential debit plan has no annual fee and advertises 2% XRP rewards, capped at $120. Elite costs $99.99 annually and advertises 4% on crypto or metals spending and 3% on fiat or stablecoin spending, capped at $300 monthly. These reward rates apply for three months after qualifying activation on or after January 1, 2026.

The card excludes Louisiana, New York and U.S. territories. Spending crypto can realize a taxable disposal, and promotional rewards should not be treated as a permanent offset to trading costs. The offer page does not specify the Essential cap's reset period or the ongoing reward rate after the promotion. The Uphold debit-card assessment covers the separate spending decision.

Wallet And Self-Custody Options

Vault gives you two signing keys and keeps a third with Uphold. Any pair can authorize movement, so your keys can move assets without the company. Uphold can assist if one user key is lost, but losing both without backups can permanently remove access.

Vault supports BTC, HBAR, XRP and selected XRPL tokens, including RLUSD, CORE and SOLO. It requires a mobile subscription, with the current price shown during setup. Compare wallets with independent recovery if you want to manage access entirely outside the exchange app.

API And Programmatic Trading

Uphold's developer material centers on integrations for businesses. Enterprise connectivity should not be assumed to give every retail customer a bot-trading interface with identical permissions or pricing.

REST APIEnterprise and developer APIs are available for approved integrations
WebSocketA general retail market-data feed is not disclosed
SandboxEnterprise sandbox documentation exists. Retail matching simulation is not established
Order Types SupportedIntegration-dependent. App order controls do not establish API feature parity
Key ControlsIntegration credentials and authorization depend on the contracted service

Confirm personal trading-bot access with Uphold before building against enterprise documentation.

Fees And Pricing

Uphold's July 1, 2026 fee schedule puts the typical BTC and ETH spread above 2%. Retail conversions use this quoted spread rather than a maker/taker schedule.

Simple Buy Or SellBTC/ETH typically 2.05%–2.20%. Altcoins 2.85%–3.80%. Most stablecoins below 0.25%
Advanced Maker Or TakerNot applicable to retail quoted conversions
Card DepositU.S. debit/credit card and supported mobile-wallet deposits: 3.99%
Bank TransferStandard ACH: no Uphold fee. Wire: $10 below $2,000, otherwise no Uphold fee
Crypto WithdrawalNetwork charge plus $0.99, with the extra $0.99 waived for BTC, XRP and HBAR networks
Staking / Earn CommissionFlexible 50%, Boosted 20%–25% of rewards

A $5,000 BTC trade implies approximately $102.50–$110 in spread at those published rates, before any funding charge. That is an illustration using the schedule, not a guaranteed executable quote.

Hidden Costs To Watch On Uphold

The funding choice and transaction size can add charges beyond the crypto spread.

  • Eligible trades below $500 add $0.99. Listed exemptions include stablecoin trades and specified payment or order types.
  • A crypto-to-stablecoin conversion takes the higher applicable asset-class rate, so an altcoin sale does not inherit stablecoin pricing.
  • Selected USD and major USD-stablecoin conversions qualify for parity pricing while parity stays within 0.2%. The rolling monthly volume allowance is $20,000.
  • The instant U.S. cash-out fee is 1.75%, subject to a minimum charge of $1.

Standard ACH avoids a funding markup, but it cannot remove the conversion spread. Check the final received amount even when using a limit instruction.

Deposits, Withdrawals, KYC And Availability

Uphold separates the ability to trade a deposit from the ability to withdraw it. A newly funded balance can be usable for purchases while the bank transfer remains unsettled.

Bank TransferPlaid ACH deposits: $15,000 daily and weekly, $60,000 monthly. Microdeposit-linked ACH: $2,000 daily and weekly, $8,000 monthly
CardU.S. deposits start at $10. Card eligibility and additional issuer checks apply
PayPal / Third-Party WalletU.S. PayPal: 2.5% to USD, 2.99% to another asset. Venmo: no fee to USD, 2.99% to another asset
Crypto WithdrawalAvailable on supported networks, subject to account review and funding restrictions

If an ACH bank was not linked through Plaid or loses that connection, a 65-day restriction may prevent withdrawal to another destination. Once the deposit settles, return to the originating bank remains possible. This is not a universal 65-day freeze on all funds.

What US Users Need To Check Before Signing Up

Uphold's state money-transmitter coverage provides a defined U.S. operating framework. It does not give every state the same products or turn a pending license application into an approval.

U.S. Operating EntityUphold HQ Inc., NMLS 1269875
States With RestrictionsNew York is unsupported. California's DFAL application is listed as pending
Spot Trading AccessQuoted buying, selling and conversions in supported accounts
Bank Funding AccessACH and wire, with verification and method limits
Bank Cash-Out AccessStandard ACH and eligible instant methods
Staking AvailabilityMode-specific state exclusions, as detailed above
Derivatives AvailabilityNo standard retail futures or perpetual account
Card AvailabilityEligible U.S. states and D.C., excluding Louisiana, New York and territories

The current U.S. staking terms exclude Washington from both modes. That restriction is separate from general account access and must be checked before funding specifically to earn staking rewards.

Payment Rails, Networks, And Limits

A withdrawal can begin only after funds have cleared and Uphold permits the destination. Processing then depends on the selected rail, so an instant method cannot bypass an unsettled deposit.

Fiat Rails By Region

For the scored U.S. account, standard ACH is the bank route without a platform fee. Other jurisdictions use separate terms.

United StatesACH, wire and eligible card-based methods
EU Or EEASeparate entity. A live notice announces temporary service restrictions and permits withdrawals
UKGBP and EUR bank methods under separate regional terms
RoWCountry-dependent funding. Canada is unsupported

Uphold's EEA notice says its MiCAR application remains under review, while the agreement body also contains CASP-authorization wording. Until those statements are reconciled, unrestricted EEA trading should not be assumed from the agreement alone.

Withdrawal Networks And Fees

Uphold lists network-specific withdrawal charges, including several stablecoin routes. A listed coin can still have fewer transfer options than a separate self-custody wallet.

BTC On-ChainPublished network charge, without the additional $0.99 withdrawal fee
ETH ERC-20Ethereum network charge plus the additional withdrawal fee
USDT Network OptionsRoutes include Arbitrum and Solana, subject to account availability and the quoted charge
USDT ERC-20Ethereum network cost can differ substantially from other USDT routes
Other Important NetworkXRP Ledger and Hedera transfers have no additional $0.99 fee

Compare the received amount on a network supported by both endpoints. Uphold's network charge is an estimate that it can retain or subsidize when the actual broadcasting cost differs.

Verification Levels And Withdrawal Limits

Uphold uses identity and payment checks alongside method-specific limits. It does not publish a single withdrawal allowance that follows every customer through a numbered VIP ladder.

Account CreatedRegistration alone does not establish unrestricted trading or transfers
Identity VerifiedIdentity details and verification documents are required. Additional checks remain possible
Payment Method VerifiedBank linkage controls funding limits. Standard ACH cash-out lists a $25,000 daily maximum
Additional Review Or RestrictedFunding settlement, destination checks or a risk review can delay release

Daily, weekly and monthly method caps apply together. A monthly reset does not cancel a weekly cap, and an approved identity check does not remove settlement requirements.

Is Uphold Safe? Security, Custody And Proof Of Reserves

Uphold Secure Crypto Better page showing radical transparency, 100% reserves and published assets and liabilities
Uphold Secure Crypto Better page showing radical transparency, 100% reserves and published assets and liabilities

Uphold supplies account-security controls and publishes reserve-related information, but the trading account still requires trust in its custody and reporting. Its security claims should be distinguished from an independently accessible assets-and-liabilities attestation.

Controls

Uphold supports authenticator-app and SMS two-factor authentication. Its security page describes continuous monitoring, penetration testing and a public bug-bounty program. It states that it has SOC 2 Type 2, ISO 27001 and PCI DSS credentials. Retail hardware-key support and withdrawal allowlisting are not disclosed.

Custody And Insurance

Uphold says ordinary customer funds are fully reserved and not lent without participation in staking or DeFi lending. A precise cold-storage allocation and exchange-wide crypto insurance limit are not publicly established. Vault's user-held keys should not be used to describe security of the custodial trading balance.

Eligible USD held at Cross River Bank can receive conditional FDIC pass-through protection. Atomic's separate cash-sweep program has its own insurance conditions. Neither arrangement insures the market value of crypto or makes a crypto withdrawal reversible.

Proof Of Reserves Or Audits

Uphold describes real-time asset and liability reporting, but the current public transparency page requires login to view reserve tiers. It does not expose a customer balance-inclusion proof. Although Uphold's security page describes its reserve technology as independently audited, a current public report establishing complete liabilities is not supplied there.

Reserve disclosures are one consideration when assessing an exchange's safety. A self-reported reserve percentage is neither deposit insurance nor a promise that a flagged withdrawal will be released immediately.

Incidents And Remediation

In April 2026, New York's Attorney General announced a settlement requiring Uphold to pay $5 million to customers harmed by its historical promotion of CredEarn. Cred was a third-party lender that failed in 2020. The settlement also directed any money Uphold receives from Cred's bankruptcy proceedings to harmed customers and required changes to its review of third-party investment products. The case concerns lending promotion, making due diligence important when considering another yield product offered through the app.

App, UX And Customer Support

The Uphold website and mobile apps emphasize choosing a source asset, a destination and a received amount. Vault requires the phone that holds its signing key, so desktop access does not cover every product.

Uphold Get started modal to create a free Uphold Wallet account, log in, or scan a QR code to download the app
Uphold Get started modal to create a free Uphold Wallet account, log in, or scan a QR code to download the app

UI And Navigation

Review the conversion preview before approval and distinguish trading balances from Vault or another provider's product. Limit instructions add automation, but there is no hidden Pro pricing screen to switch to.

Mobile App

iOS and Android support the main account workflows. Vault operates through mobile, while its subscription is managed through the applicable app store. Retain backups independently of the phone before relying on assisted recovery.

Reliability And Status Page

Uphold's public status service helps identify platform incidents. An operational status indicator cannot diagnose an account-specific compliance hold.

Status Page QualityPublic platform status and incident history
Outage CommunicationIncident updates provide a platform-wide reference
Known Trading Or Transfer DelaysBank settlement, funding holds and blockchain processing can delay movement
Maintenance CommunicationCheck the status service for scheduled work affecting the relevant product

Plan around the published settlement allowance when cash must reach a bank by a deadline. Leave additional time for a payment review or a receiving-bank delay.

Customer Support

Uphold routes general questions through its help center and support requests. State-specific complaint procedures offer escalation paths, but they are not a promise of round-the-clock general phone support.

  • Submit account and payment issues through authenticated support.
  • Keep transaction IDs and the affected bank method with a withdrawal request.
  • Follow the relevant state complaint procedure if a formal complaint remains unresolved.

Support can investigate a hold or failed payment. It cannot guarantee recovery of a transaction sent to an incompatible blockchain address.

Reporting And Tax Records

Uphold provides a transaction-history CSV with origin, destination and fee fields. U.S. tax forms depend on the activity and tax year, while monthly statements are not offered uniformly across every location. Keep external wallet records alongside these downloads because an exchange export alone does not establish the acquisition cost of coins bought elsewhere.

Uphold Category Scores

These scores highlight how this review performs in specific categories, with each score tailored to the focus of that category.

Category
Note
Score
Simple multi-asset buying works for casual users, but spreads and thinner pro tooling limit its U.S. exchange score.
7.6
Easy anything-to-anything buying is beginner-friendly, but spreads and lighter pro depth limit the score.
7.6
Uphold

Final Verdict

Uphold earns 6.0/10 for its U.S. custodial retail account. Direct asset conversions, bank funding and two staking modes provide useful functionality. The cost of ordinary crypto trades, limited retail execution tooling and incomplete public verification of custody and reserves constrain the result. Choose Uphold if you have checked the specific asset, accept the quote and can allow time for bank-funded withdrawals. A dedicated exchange is more suitable if you require an order book with maker/taker pricing. Automated traders also need documented retail API access.

Uphold
Overall Score
6.0 / 10
Fair

Direct conversions between supported assets · Flexible and Boosted staking modes · Free standard U.S. ACH transfers

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FAQ

Is Uphold safe?

Uphold provides two-factor authentication and states that it maintains security certifications and fully reserved customer balances. Its custodial account does not give you the keys, and its reserve disclosures are not a customer-verifiable balance-inclusion proof. Crypto is not covered by FDIC insurance.

What are Uphold fees?

The current published typical spreads are 2.05%–2.20% for BTC and ETH and 2.85%–3.80% for altcoins. Some small trades, funding methods and withdrawals add separate charges. The final preview determines the amount you receive.

Does Uphold require KYC?

Yes. You must complete identity verification, with further checks possible for payments or transfers. Verified status does not cancel an ACH settlement hold.

Which coins does Uphold support?

Uphold supports BTC, ETH, XRP and numerous other crypto assets. Its public product pages use inconsistent asset totals, so check the specific token and transfer network in your account. Vault supports only a subset.

How long do Uphold withdrawals take?

Standard U.S. ACH can take up to five business days. Eligible instant methods and crypto networks have different processing times, but account reviews or unsettled deposits can delay either route.

How do I cash out from Uphold?

Convert the asset to USD, then request withdrawal to a supported bank method once the balance is withdrawable. If an ACH destination restriction applies, returning settled funds to the originating bank can remain available even when other destinations are blocked.

Is Uphold available in my country?

Availability depends on the operating entity and product. New York and Canada are unsupported, and the EEA site currently displays temporary service restrictions. Check both general eligibility and the particular feature before depositing.

Does Uphold offer staking, a card, or advanced trading tools?

Yes, it offers Flexible and Boosted staking, an eligible U.S. debit card and conditional order controls. Each has separate restrictions. These features do not include a conventional retail derivatives or maker/taker account.